This 1940s Detox Drink Is Trending Again—Here's the Original Recipe
Stanley Burroughs created the Master Cleanse recipe nearly fifty years ago as spiritual and physical detoxification. This simple beverage combining lemon juice, maple syrup, and cayenne pepper has significantly increased its cultural relevance.
Stanley Burroughs created the Master Cleanse recipe nearly fifty years ago as spiritual and physical detoxification. This simple beverage combining lemon juice, maple syrup, and cayenne pepper has significantly increased its cultural relevance.
The article discusses how this decades-old formula remains relevant despite modern wellness trends. The recipe gained prominence after celebrity endorsements, particularly following its use in a major film production.
Original Recipe (Per Serving)
- Fresh Lemon Juice: 2 tablespoons (30 ml)
- Pure Maple Syrup: 2 tablespoons (30 ml)
- Cayenne Pepper: 1/10 teaspoon
- Purified/Spring Water: 8 ounces (240 ml)
Daily Intake Protocol
Participants consume 6 to 12 servings daily, maintaining 600-1,200 calories. Optional additions include morning saltwater flush and evening herbal laxative tea.
Batch Recipe (2 Liters)
- Fresh Lemon Juice: 140 ml (approximately 3½ lemons)
- Pure Maple Syrup: 140 ml
- Cayenne Pepper: ½ teaspoon
- Purified/Spring Water: 2 liters
Key Themes
The article emphasizes psychological benefits of dietary simplification and intentional reset practices. It acknowledges both supporter enthusiasm and medical cautions regarding nutrient deficiencies.
Important Warnings
The cleanse is not recommended for individuals with blood sugar issues, chronic illnesses, eating disorder histories, or those who are pregnant or nursing.
